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HYPNOTHERAPY IN KENT

“Expert HYPNOTHERAPY help IN KENT. WORK towards a life free from anxiety, panic, and phobias in as little as THREE personalised sessions”.

Boost your self-confidence, boost your life.

Together we can achieve that and more.

Smash Your Anxiety

Get rid of your anxiety and stress.

Anxiety, stress and low moods are something we all experience at various points in our lives. However, they can very quickly become a permanent state without you even realising it. They can effect your mood, mental health, physical health, relationships and job. At Smash Your Anxiety we do what it says on the tin. We help you to overcome those feelings of anxiety and stress using hypnotherapy.

BOOK YOUR FREE HYPNOTHERAPY CONSULTATION

The First Step...

To establish how you are feeling right now. Do the following feelings seem familiar?Are there any you can relate to?

A constant state of dread – that feeling of dread in your stomach or the feeling of being on-edge even before your day has even begun.
Small things set you off – do you snap, get angry or upset up things that ordinarily wouldn’t bother you?
Losing sleep – struggling to get to sleep worrying about things, thoughts going over in your mind or waking in the night unable to sleep again?
Difficulty concentrating – struggling to focus, having incoherent thoughts, preoccupied even when you have slept well?
Feeling tense – stiff, have muscle pain, struggling to relax?
Feeling restless – don’t feel you can relax, find peace, feel the need to move constantly?
Upset stomach – excessive gas or diarrhoea?
Cold hands and feet – poor circulation, feel the cold?

If you are experiencing and can relate to some of these feelings then I can help you. Using hypnotherapy, you go through a process that helps you relax and focus your mind. While in this relaxed state you can focus on your subconscious mind to explore and relieve you of the anxiety and stress you are feeling.

Find out more about how hypnotherapy works and can help you.

Treatments

Anxiety and Stress
Trauma/PTSD
Addiction
Alcohol
Low Confidence
Imposter Syndrome
Phobias
Weight Problems
Psychosexual Dysfunction

What My Clients Say About Working With Me

Generalised anxiety disorder

“I was not expecting any miracles and on attending my first session I was a little sceptical. However, the hypnotherapy...

Anon, Peebles

2018-07-27T16:38:23+01:00

Anon, Peebles

“I was not expecting any miracles and on attending my first session I was a little sceptical. However, the hypnotherapy sessions have been invaluable and hugely effective enabling me to move forward and once again enjoy life. Charles is an extremely understanding and approachable person, who made me feel at ease from day one”

https://www.smashyouranxiety.com/testimonials/generalised-anxiety-disorder/

Anxiety with high blood pressure

“I worked with Charles for 4 sessions using mainly BB4B (Broadband for the Brain) for high blood pressure and anxiety. ...

A.W. NSW, Australia

2018-07-27T16:39:16+01:00

A.W. NSW, Australia

“I worked with Charles for 4 sessions using mainly BB4B (Broadband for the Brain) for high blood pressure and anxiety. The sessions were very relaxing and helped with my anxiety and the BB4B gave me the tools to help control my blood pressure. I would recommend Charles for any type of hypnosis work , he is very thorough and helps you get to the nub of the problem.”

https://www.smashyouranxiety.com/testimonials/anxiety-with-high-blood-pressure/

Anxiety and self-esteem

“You improve my self-esteem ; are easy to talk to; a good listener with non-judgemental input; an empathic therapist who...

AMDD, Edinburgh

2018-07-27T16:41:16+01:00