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Home / Archive by Category "Stress"

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RECOGNISING MENTAL HEALTH ISSUES IN THE WORKPLACE

Mental Health in the Workplace

You can’t ignore the media spotlight on mental health over the past few years, especially in the workplace where employees working conditions can have a significant impact on their mental health and also impact their ability to perform well in their role. With some of the largest companies in the UK calling on the government to update health and safety legislation, meaning employers would be required to train their staff on mental health issues, the time is right to take a look at your business and how you deal with this pertinent issue in-house. The statistics are quite shocking (data from https://www.mentalhealth.org.uk): 1 in 6.8 people will experience mental health problems in the workplace. Women in full-time employment are nearly twice as likely to have a common mental health…

Breaking those anxiety barriers

Breaking anxiety barriers

When you look at the big picture, any business or organization is only going to be as strong as its workforce, isn’t it? But many modern businesses nowadays are massively suboptimal because their individual workforces have stopped evolving. This could be for any number of reasons, including issues like anxiety, stress and depression, to name just a few. These, and any other reason act as barriers towards your workforce’s personal growth and development. So how do you overcome them? Overcoming these kinds of barriers can be a difficult or a nigh-on impossible challenge if you try and combat them on your own. But with expert help and professional assistance, you can overcome these problems, change your mindset and start moving forward in the workplace again….