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Anxiety

Anxiety

What is Anxiety? Medical professionals usually describe anxiety as a feeling of uneasiness, worry or nervousness about any situation with an uncertain outcome. Worried thoughts often characterise anxiety and feeling of tension. Individuals suffering from anxiety may experience physical changes such as an increase in blood pressure, sweating, quivering, etc. Such individuals tend to avoid certain confrontations or events due to fear of becoming anxious. However, not every case of anxiety ought to be considered a disorder since there are normal circumstances where people get anxious (such as when undertaking an experience for the first time). An example of normal anxiety may occur when addressing a large crowd for the first time or when dealing with a financial crisis. Depending on your level of anxiety,…