Coaching for Vitality
The Ageing Unplugged Programme
So, what is The Ageing Unplugged Programme? Well, it’s all about coaching for vitality where you will recover your vitality for life and who doesn’t want to either get some vitality back or retain what they already have?
Does this sound like you? Are you anxious about ageing? Please book a FREE Coaching for Vitality consultation now.
Whether you visit my Gravesend, Kent practice or decide to complete the program over Zoom, it really is up to you, however, from the very first session, you will begin to re-discover your vitality for life!
The first session of The Ageing Unplugged Program will include an assessment process to find out what level of support is required. Also, as the program is customised to your needs, we will discuss how often you would like to see me as this is always your choice.
After your initial assessment session, there are four further stages of the program, all of which can be taken on a regular basis or whenever you feel like it.
Stage One – Developing better resilience, optimism and energy
Without realising, you will be creating a positive change in your mindset. Together you will discover how you can change aspects in your life that are possible, right now and how to make the best of out of those things that you can not change. You will see how easy it is to become a brand new you with renewed optimism, resilience and energy for your life.
Stage Two – How to delay some physical processes of ageing
Past hurts, learned thought patterns and just life, in general, can affect us in ways we often do not even realise, leaving their mark which can often contribute to poor health and our feeling of wellbeing. This stage deals with the letting go of all of that, giving you a much lighter sense of self which will enable you to find a new purpose.
Stage Three – Personal Coaching
This stage in the program is all about personal coaching. You will learn some amazing self-help techniques which are exclusive to The Ageing-Unplugged Program which you won’t find anywhere else. It really is a supercharged coaching method for getting results.
Stage Four – Sustainability
Invisible inner resistance can be the downfall for any self-help program, diet or new fitness regime; we all self-sabotage! This final stage in the program deals with this inner resistance and you will learn how to continually maintain your newfound vitality.
As if all the above were not enough, Charles is a skilled hypnotherapist and coach treating issues such as stress management, pain management, hypertension management, self-confidence and self-worth issues, goal setting for seniors and many other issues that most people just don’t know how to deal with on their own.
This program is for absolutely everyone. If you’re well into your senior years, you will discover that you can still enjoy life, if you’re a young executive looking to survive the rat race and not suffer the dreaded burnout, this is for you and, if you’re somewhere in the middle but have lost your way, The Aging-Unplugged Program can restore your focus and vitality for life again.
If Coaching for The Ageing Unplugged Program sounds like something you could benefit from, please get in touch today for your FREE consultation.
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